lockstride
Capacity-aware AI day planner

Find your pace, one realistic day at a time.

Lockstride turns a messy life into a plan you can actually keep. It decides what matters, fits it to the time and energy you really have, and hands you a small, doable plan to start right now — at a pace you can sustain.

No card required. Your full plan is free for 7 days.

Today · Normal day

Based on 95 free minutes and medium energy, this plan uses 65 minutes.

Lockstride task10 min

Call the clinic to reschedule

Due tomorrow · removes a real consequence

  • Draft one page of the portfolio case study

    35 min

    Moves your career goal

  • Pay the electric bill

    10 min

    Avoids a late fee

  • 10-minute kitchen reset

    10 min

    Keeps home from piling up

Not today

Reorganize the whole closet · Start the side-project landing page

If the day breaks: If the day breaks, just make the clinic call.

How it works

1

Check in

Tell us your time, energy, and anything urgent. About 45 seconds.

2

We decide

A deterministic engine scores what matters and fits it to your real capacity — not a random AI to-do list.

3

You execute

Get a short, ordered plan with a first step for every task, and a fallback for when the day breaks.

A plan that matches your capacity

Some days you can do a lot. Some days you can't. Lockstride picks a realistic shape for today — and never pushes you past your limits.

Bare Minimum

Low energy or just getting back on track? One meaningful action, nothing more.

Normal

A balanced day that respects the time and energy you actually have.

Attack

High capacity? Go deeper on what matters most — without sacrificing your limits.

What Lockstride is

Lockstride is a planning and accountability tool. It is not therapy, medical care, or financial, legal, tax, or crisis advice. For urgent or professional needs, contact a qualified professional or emergency service.